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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 45 // The #1 Thing You Need to Beat the Exhaustion Holding You Back From Work Life Balance as a High Achieving Mom
Description: You finally make it through your day running after your littles, navigating nap times, maybe fitting a little work in here and there. Now it's time for you to get some real work done and the thought absolutely exhausts you. Hello tired momlife. You're so tired you don't even know where to start. So you open your computer, do a few things here and there, but end up shutting down early because let's be honest–your brain is struggggling. Exhaustion is NOT a high achieving mom's friend. It will cut down your goals, sabot...