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Podcast: She Flourishes with Brenda Jasmin
Episode: 31. Help! We’ve Got Anxiety with Laurel Crossley
Description: Anxiety is a common mental health concern for children, teens, and adults. We all experience typical day-to-day reactions to stress, but what do you do when stress turns into more concerning forms of anxiety?
Listen in on this conversation with your host, Brenda Jasmin, and Child, Youth and Parent Coach, Laurel Crossley, as they discuss anxiety, its impact on children, youth, and adults, and creative ideas for dealing with anxiety.
Here are some of the topics they discuss:
Factors that contribute to our mental health.
Differentiating between typical day-to-day anxiety and more concerning forms...