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Podcast: The Moffitt Method Podcast
Episode: Rodney Hill - Assistant Strength & Conditioning Coach - University of Arkansas
Description: In this episode, Rodney Hill shares his insights on the best metrics to track when using a force plate. As an experienced strength and conditioning coach, Hill has worked with professional football teams and has won a conference championship at the collegiate level. He holds multiple certifications and currently serves as an Assistant Director of Football Sports Performance at Duke University.During the podcast, Hill discusses the importance of force plate technology in assessing an athlete's performance and injury risk. He shares his top metrics to track, including peak force, rate of force development, and asymmetry. Hill also...