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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 46 // BONUS! 4 Steps to Reduce Your Mom Anxiety and Increase Focus as a Working Mom
Description: Are you sick of running ragged, feeling like time gets the best of you everyday, and feeling like it's impossible to balance work and kids and home?! The dishes need to be washed, the laundry is STILL piled in the corner from last week, and the contents of your makeup bag (that you never use) is currently on your bathroom floor from your toddler but who knows when you'll pick that up. But you still have a project due. Maybe you are getting in the work time, but by the time you're done, it's taken ev...