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Podcast: Baby Bumps to Littles
Episode: 19. How pelvic floor health during pregnancy and post partum can impact sex and exercise & when to take your daughters for a checkup with Pelvic Floor Physiotherapist Lucia Mathieson
Description: B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about pelvic floor health during pregnancy and post partum, including when to have exercise and have sex. Next week on the podcast we will get into how to do kegels and perineal massages with her.
Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/
Connect with Lucia on IG: https://www.instagram.com/lucia.yyc.physio/?hl=en
Listen to our first episode with Lucia on the Thriving Family Podcast How to not pee your pants: https://spotifyanchor-web.app.link/e/BTX9f1njdA...