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Podcast: Ungraduated Living
Episode: How Chronic Stress Ages Us
Description: It is not simply "old age" that wears our bodies down, we have these things called "telomeres" at the ends of our chromosomes that when they shrink - that is when cellular tissues break down and "aging begins."Â It is all linked back to stress and chronic stress -Â That is our discussion on today's daily episode. My website with free audio download of my book: https://ungraduated.com Ungraduated Book for purchase: https://www.amazon.com/Ungraduated-Finding-dropping-outdated-systems-ebook/dp/B09SXCBY6R/ref=sr_1_1?crid=28QTYUU7T5BN...