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Podcast: Anxiety Doesn't Own Me
Episode: Discover Why You Are Stuck in The Cycle of Anxiety
Description: I remember being stuck in the cycle of anxiety and not understanding why, what I was doing wasn't helping me to eradicate my anxiety from my life. It made me feel hopeless, lost, confused and I was ready to give up. Once I understood what I was doing wrong, it helped me to start feeling better and I reduce my anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who...