Want to create an interactive transcript for this episode?
Podcast: The Squad Room: Police Health | Development | Leadership
Episode: This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career
Description: Dr. Rick Hanson is a renowned psychologist, New York Times best-selling author, and meditation teacher known for his expertise in the field of neuroscience and positive psychology. With a deep understanding of the brain and its capacity for change, he has dedicated his career to helping individuals cultivate happiness, resilience, and well-being. Dr. Hanson has authored several influential books, including his newest book “Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love”, "Hardwiring Happiness" and "Resilient: How to Grow an Unshakeable Core of Calm, Strength and Happiness," and his teachings and insights have inspired countless peop...