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Podcast: Weigh In with Gina
Episode: Livy Method Day 39 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 39, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Recognizing your body's reaction to foods @ 1:15Dr. Beverly chat @ 3:30Frustration with the scale @ 4:45Heat and the scale @ 6:56Working out and the scale @ 11:32Momentum @ 15:23Signs of detox @ 17:30Body isn't working against you @ 18:43Taking a step back @ 20:18Not giving it your all and still being successful @ 22:22How much is...