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Podcast: The Stress Nanny with Lindsay Miller
Episode: How to become an unstoppable fit mom starting today!
Description: Welcome to this episode of the #6 ranked stress podcast, where we explore ways to optimize stress and live a happier, healthier life. In today's episode, Lindsay talks with Melissa Vogel, founder of Bomb Mom. Melissa is committed to helping women cultivate a fit mind and body. Her insights help women to feel empowered on their fitness journey.Segment 1: Melissa's journey to becoming a fitness professionalIn this segment, Melissa talks about how she fell in love with teaching fitness as a teen and how she focused her education on social work enabling her to...