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Podcast: Anxiety Doesn't Own Me
Episode: How to Stop Experiencing Depersonalization and Derealization (DPDR)
Description: Experiencing Depersonalization and Derealization (DPDR) can make you feel like you went insane! It makes you feel disconnected with reality, with your self and with others. You have these thoughts that you never really had before this. So the question is, why do we experience Depersonalization and Derealization and HOW DO WE STOP IT?!
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their...