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Podcast: Personal Best
Episode: Coaches Corner Ep. 7 - Conquering Gym Anxiety
Description: Anxiety is irrational, but we only understand that it’s irrational after the fact. It’s the same when it comes to anxiety about going to the gym.In this episode of Coaches Corner, Coach Bart shares his experience with anxiety and give some actionable tips of how you or a friend can overcome their gym anxiety
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