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Podcast: Relaxing White Noise
Episode: 12 Hours Relaxing Summer Rain Sounds for Sleep & Stress Relief
Description: Summer rain sounds are so relaxing! Being out in nature can be a great source of stress and anxiety relief. Listening to the sound of rain can have similar calming benefits and is a great way to unwind after a stressful day.
Rain noise can also help with falling asleep and remaining sleeping. The natural white noise helps to cover up distractions which is useful if you often find yourself woken up at night by noise from tvs, family, roommates, pets, etc. The rainstorm sound lasts for around 12 hours, to help you remain sleeping all night long.<...