Want to create an interactive transcript for this episode?
Podcast: Anxiety Doesn't Own Me
Episode: Is Building A New Foundation Important in Overcoming Anxiety?
Description: Our foundation that we currently have is cracked and is crumbling. What we are trying to do is to fix our house on a broken foundation and we are confused why we are not able to overcome and heal our anxiety. We need to build a new foundation so that we can build even a skyscraper if we wanted too! Listen now to learn how to build a solid foundation.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years...