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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Meditation for Encouragement and Self-Love
Description: Send a textHello Friends, and welcome back. Today we will be taking some time to release our stress and anxiety and appreciate and love ourselves. Sometimes we all need a reminder that we are okay and that it is okay to forget our worries for awhile and recharge.As always, thank you so much for joining me and I hope you have a peaceful, stress-free week filled with prosperity. See you next week for a new meditation.