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Podcast: Outside The Studio with Tessa Tovar
Episode: Embracing Soulful Reflections and Stillness in a Chaotic World with Jeanine Thompson
Description: In episode 94 of Outside The Studio with Tessa:
Jeanine Thompson and Tessa Tovar discuss the value of doing nothing. Stillness is an often-underestimated and undervalued practice for self-discovery and tool for rejuvenation. So why is it so hard for us to take that 30-60 second pause? Is it that we fear we won't find the motivation to get back up to that high level of operating? Is it that we fear we will want to rest too long and things will begin to slip through the cracks? Whatever the reason is, it's worthwhile to rest and practice...