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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0886 – Studio Stress
Description: 2023.06.05 – 0886 – Studio StressStress may be seen as ‘extreme nervousness’. It too is triggered by a ‘presenting situation’ and is usually short-term. If controlled appropriately, a rush of chemicals in your blood can lead to a heightened state of awareness, and a more powerful performance: a stressful person may be loud and energetic, seemingly thriving on the pressure (‘nervous energy’ or ‘nervous tension’), with symptoms similar to nervousness: a raised heartbeat and faster breathing. But stress can also show itself as irritability or even anger, nausea and a feeling of being overwhelmed.  Pressures in the news production p...