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Podcast: Say YES Movement Podcast
Episode: Your Future Self Will Thank You
Description: What is one thing that you could do today that your future self would thank you for it? This is a powerful question to ask yourself when cultivating a new habit. Another powerful exercise is to write a letter to yourself from the future. Write in the present tense in this letter as if all your goals have already been accomplished. Write how you feel, what you have done and who your actions have positively impacted. Listen to this episode and learn how taking action now will ensure you are part...