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Podcast: Marathon Training for Beginners
Episode: Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
Description: Kayla shares the reality of half marathon training and a struggle she faced this week. Here is the dynamic stretch routine mentioned in the episode. https://youtu.be/5cKxUUVeVVI Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners and don’t forget to “follow” and leave a 5-star review!
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