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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 107: You Can Run But You Canโt Hide In Perimenopause - What Is Going On In Your Brain That Is Keeping You Stuck
Description: There are 2 HUGE shifts happening inside of you during Perimenopause...one in your body and one in your brain.
In this episode I share what is happening in your brain that you can USE to feel better instead of stay STUCK!
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