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Podcast: All Bodies Outside
Episode: #54: Book Launch - 'Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run'
Description: This episode’s guest was Martinus Evans who was featured on episode #32. I invited Martinus back on to All Bodies Outside because he is releasing his book tomorrow on June 6th. The title of his book is, ‘Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run’. This book has everything you need to get running in the body you have right now. Learn how to run properly – from breathing techniques, to running form and pacing – while also discovering how to feel empowered in your body. Whether you’re just beginning to run or struggling to keep up your...