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Podcast: Total Mental Performance
Episode: Tony McAleavey - Prevention & Cure
Description: Today, @tonymcaleavey will take us on a remarkable journey. Tony will tell us about his evolution from a firefighter to coach to fitness entrepreneur to business mentor.
We’ll explore:
- Honesty with yourself and others as an anti-burnout pill
- 2 key factors to help you keep moving and growing when you’re stuck
- How our identity evolves during life
- What is the basis of long-term intrinsic motivation
- Th...