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Podcast: The Habit Mechanic — Train Your Brain for the AI Revolution
Episode: Build SUPER HABITS in June for Happiness & Success
Description: Text us a question and we'll answer it on the podcast...How do your habits actually work? How can you quickly analyse and improve your Habits and the Habits of others around you? In this episode, Dr. Jon Finn explains how to begin building more Helpful Habits - in four simple steps. You will learn how your habits ACTUALLY work, how to analyse them and build helpful habits. As part of this, you will:Understand the T.R.A.I.T. Habit Mo...