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Podcast: Beautifully Unbalanced Podcast
Episode: Ep 80 4 Powerful Ways To Forgive and Find Forgiveness In Letting Go
Description: Have you ever felt unworthy or struggled with forgiveness? Join me, Mikita, as I sit down with Flowing River to discuss how a single moment from her childhood led to a 25-year-long journey of seeking validation and self-love. Together, we uncover the transformative power of forgiveness and how it can help us move forward in life.Flowing River shares her insights on methods of self-forgiveness, such as writing a heartfelt letter, practicing the Hawaiian technique Hupana Ona, or energetically releasing pain. We also delve into the concept of flow state and how journaling can foster healing and...