Want to create an interactive transcript for this episode?
Podcast: Your Favorite You
Episode: Ep 36: Choosing Your Emotions with Avneet Singh, MD
Description: In this episode, I'm joined by my former client, Avneet Singh, who shares how coaching helped her make those tiny shifts that took her out of survival mode to learning that she could choose the emotions she wanted to feel by using the tools she learned through working with me as her coach.Avneet learned the power of self-compassion, and how it's okay to not have everything figured out, and that she could allow the space to take the next step in her healing when she was ready.Listen in to hear how you can b...