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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: Redox Molecules with Cathey Painter, Traditional Naturopath
Description: I’m joined by board certified Traditional Naturopath Cathey Painter to discuss what redox molecules are and different protocols for addressing deficiencies. In our conversation, Cathey highlights how we can use redox molecule supplementation to improve sleep, energy, blood flow, and more. Redox signaling molecules are considered ‘messenger molecules,’ or in other words, they promote optimal cellular communication throughout the body. They work to repair damaged DNA, which is especially important in today’s world where we’re bombarded by toxins. But, what happens when our bodies slowly stop producing these molecules? Cathey shares examples of health is...