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Podcast: Health Babes Podcast
Episode: #099 Is This Normal? Hormone Balance, Sexual Health & more with Dr. Jolene Brighten
Description: In this episode, Dr. Jolene Brighten, a renowned hormone expert and thought leader in women's medicine, shares her insights on understanding hormones, achieving balance, and enhancing sexual desire. Dr. Jolene covers essential topics such as healthy hormonal fluctuations, common imbalances, and debunking the idea of accepting certain issues as normal. She also addresses the orgasm gap, factors affecting sex drive, and the role of food in supporting libido. Throughout the episode, Dr. Jolene provides practical strategies for improving hormonal health and touches upon her books, "Beyond the Pill" and "This Normal?", as invaluable resources for achieving balance...