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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Crisis-How to Manage
Description: Is getting your hair done self-care or maintenance? Is going on a cruise self-care? When faced with a crisis, staying calm and processing is essential. Determine the severity of the situation and develop a plan of action. Communicate clearly with others involved and establish priorities. Steve and Julia discuss self-care in a crisis. It is about transparency and honesty in all communications to maintain trust and credibility.