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Podcast: My Fertology
Episode: EP 83: Perimenopause & Menopause Triggers: How to Beat the Heat
Description: Struggling with perimenopause symptoms like hot flashes, night sweats, and weight gain? We've got you covered! Discover the top triggers that may be worsening your symptoms and regain your peace, energy, and better sleep. Check out our previous episode to identify symptoms associated with this stage of life, and stay tuned for our next episode, where we share actionable solutions to manage your symptoms and feel amazing again!Â
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