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Podcast: Overburdened No More
Episode: Ep 101 Exercises in Self Compassion
Description: Text me your thoughts on the episode!If youβre one of those people, like me, who have had a hard time showing compassion for yourself, the exercises Iβm sharing today will be a great help to you.They have helped me and Iβm excited to share them with you.Get the PDF download of the Self-Compassion Meditation & Mantra: www.Hunkeedori.com/101Register for the Empty Nesters Workshop: https://www.hunkeedori.com/EmptyTip Tuesday Video Link: https://youtu.be/8zEgCZLEcIEWatch this episode on You...