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Podcast: The Wake Up Call with Jesse Fuller
Episode: Ep. 136 - Are You Training For Results Or Entertainment?
Description: Social media gives a misguided representation of what is high-quality, proper strength & conditioning.
It's all posed. From the camera angles, speed, lighting, and filters. It's a form of entertainment.
Which brings me to this question. Is your current training routine for entertainment (show) or results (substance)?