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Podcast: Your Spiritual Besties
Episode: 025. Going Beyond The Physical with Kenya Marie
Description: Hey Besties! Welcome back to the pod, we are so grateful to have you here! We are chatting this week with an amazing guest! Kenya Marie is a holistic health and business coach who is going to help us get our fitness , biz and soul aligned. Tune into this weeks chat for some really powerful drops of wisdom.  Key Takeaways: Connection with our body opens us up to the infinite Big T trauma and Little t trauma are equally damaging if left unhealed Control your controllables Its not about perfection its about progress  <...