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Podcast: Shake That Soul
Episode: Shuffle & Flow with Jenny Penny
Description: In this episode, I interview Online Fitness & Shuffle Coach Jenny Penny. We talk about her internal struggles with eating & training properly that led her to want to become a Fitness Coach. We also chat about our love of festivals/raving and the path that led her to learning how to dance her heart out. Jenny teaches the art of learning to shuffle both online and in dance classes in NY. You'll get some great insights from this episode if you're wanting to stay motivated, get the right mindset towards working out, and step out of your comfort zone.
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