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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: Meditation Wiki
Description: Meditation Wiki
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Meditation is a popular practice that has become a part of many religions and spiritual practices. Although not always called meditation, the term has its origins in ancient Latin and means “to ponder.” And it has been popular for the same reasons ever since. Ultimately, it works. If you find yourself dreading the day, you can practice meditation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.