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Podcast: The Better Man Podcast
Episode: 050: What Men Should Know About Their 50s: Health, Sexual Wellness, and Longevity with Dr. Judson Brandeis
Description: Most men experience a noticeable decline in their physical and sexual health once they reach their 50s. As you grow older, your body and muscles start to break down, which can cause a significant decrease in your quality of life, and can lead to a larger threat to your longevity and healthspan. But you know what? Improving your longevity, boosting your healthspan, and even becoming healthier than 95% of people can be easier than you think. For many of us, optimizing a few simple (and free) areas of life can be all that's needed...