Want to create an interactive transcript for this episode?
Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 108: The Habits That Are Making You + Breaking You In Perimenopause
Description: Oh boy...have I ever had habits that were keeping me stuck...
In this episode I share which habits I work to let go of and which habits I make my no matter whats that serve me and my hormones!Â
**********************************************************************************
Connect with Bria:
https://www.briatheperiodwhisperer.com/Â
https://www.instagram.com/bria_period_whisperer/
Â
Join the Perimenopause Posse:
https://www.briatheperiodwhisperer.com/perimenopause-posseÂ
Apply for hormone healing and weight release coaching:
https://uspejnyhlpm.typeform.com/to/wTAijpBg?typeform-source=www.bria...