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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: SYF REWIND - The 4 things we do that lead to self betrayal and people pleasing
Description: This is a REWIND episode that originally aired 2/14/23, where we talk all about Self Betrayal & People Pleasing!
The expectations we place on ourselves are the framework for the expectations we place on others, and in todays episode I will teach you 4 things that we do that lead to a sense of self betrayal and people pleasing, which negates that feeling of freedom and flow.
In order for us to release expectations on ourselves first, we turn to the practice of Asteya (Non Stealing).Â
I hope that today you find more peace and happiness, b...