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Podcast: Uniquely You with Destiny Pickens
Episode: #70: Breaking free from All-Or-Nothing Thinking
Description: All-or-nothing thinking can be a harmful thought pattern that can limit our ability to see things from a different perspective. When we engage in all-or-nothing thinking, we tend to see everything in black and white, and we might get stuck in a negative pattern that can lead to stress and anxiety. A lot of Christians have lived a huge part of their lives nurturing and exhibiting the all-or-nothing pattern of thought. In this episode, I shared some consequences of having a black-and-white mindset and 3 practical techniques to attain a more balanced perspective. Challenge your thoughts<...