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Podcast: The Travel DJ Blend with DJ Brian B
Episode: INTERVIEW: Matty P, Coresmart - Fitness For A DJ
Description: I've always been relatively healthy. That said, I had my fair share of late night eats and energy drinks to get me through gig seasons. But as I got into my mid-late 30s, I definitely was starting to feel the effects of some of these poor choices. I would randomly get injured, back flair ups, indigestion, etc. It finally hit a head and I had to figure this out. Working out was never my thing. I opted for sports. But in 2020-2021, when the world in NYC (where I lived at the time), was essentially shut down, I needed...