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Podcast: Weigh In with Gina
Episode: Livy Method Day 46 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 46, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Showing up for yourself, resources available, tips, ask your questions @ IntroExercise, stretching @ 5:32Returning members - weight loss - fresh eyes @ 8:20Diet pop - artificial sweeteners @ 12:41Prepping and packing snacks when out @ 14:26Double detox, supporting body in detox @ 16:08Difference between setting intentions and daily check list @ 18:07Be excited that y...