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Podcast: EVOQ.BIKE Cycling Podcast
Episode: VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!
Description: A bunch of topics in today's BikeRadio, which is our potpourri podcast of a lot of different topics that have come up over the past couple weeks.
End of Week 3 - push hard or dial back?
New to training 18months
You should have better results
Metric goals, 300w for 3h…what does that get you?
MAGIC VO2Max for Group Rides
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