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Podcast: Real People Real Talk
Episode: Using The Right Size Perspective and How To Cultivate Change in Difficult Situations with Sara Wilder
Description: I'm joined by Sara Wilder who is a practicing clinical social worker, therapist, and founder of Perspective Counseling. There's an age old question: who takes care of the people who take care of us? This has been at the center of Sarah's perspective thorugh her career and her work. Sara has taken great strides in learning to manage her own life and business, taking the actions to take care of herself while taking care of other people. We discuss multiple angles around mental health including vulnerability, relationships, body image, addicition and substance abuse, childhood trauma, and healing...