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Podcast: Skillful Means Podcast
Episode: #90 Yoga Beyond Asana
Description: Text me your feedback.Could you imagine a yoga class without postures? In fact, millions of dedicated yoga practitioners don't practice asana at all. In this episode, Annie and Jen discuss ways to engage with the teachings separate from asana, drawing on guidance from the "Bhagavad Gita" and their own experiences. "Bhagavad Gita" quote mentioned in the episode: Chapter 2 Verse 42-43"There are ignorant people who speak flowery words and take delight in the letter of the law, saying that there is nothing else. Their hearts are full of selfish desires, Ar...