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Podcast: The Happiness Discipline
Episode: Matt Choi - It’s Time We All Wake Up With A Purpose
Description: The only guest I have had on twice! Matt and I have been friends for 15 years (damn we are old) and discussed the journey we have taken to get where we are. As well as the mentality we need to get where we are going...
Topics of Conversation
1:30 - The Importance of Good Energy & Having Friends Who Embody the Same Values
5:00 - Getting Vulnerable: The Impact of Growing Up With Separated Parents
8:40 - Why You Should ‘Formalize’ Your Reflection Process
15:13 - Thoughts Around Taki...