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Podcast: Mom Strength
Episode: MoSt #57: Sexual, Clitoral and Vaginal Health with Dr Janelle Howell, Vagina Rehab Doctor
Description: Surabhi Veitch interviews pelvic physical therapist, Dr. Janelle Howell aka the Vagina Rehab Doctor on sexual pain, pelvic health, clitoris and vaginal health. We discuss the importance of a vagina that is mobile, strong and has good endurance to achieve orgasm. We also discuss the importance of mothers caring for themselves and prioritizing their own sexual satisfaction..We discuss:—Growing up in a sex positive household—Common causes & contributors to pelvic dysfunction—Tight vagina isn't the goal—What makes a good vagina?—How mental health impacts the pelvic floor—Orgasm...