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Podcast: Human Being Mental Podcast
Episode: 006 - Rob & Mali from Dudes & Dogs - Rob’s Journey, Men’s Mental Health & Much More!
Description: In this episode we discuss Men’s Mental Health, how it desperately needs support & funding and where organisations like Dudes & Dogs make such a difference to men’s lives at a grass-roots level.
Rob tells the story of his personal, physical & mental health journey and the events that inspired him to start the Dudes & Dogs walks.
We also talk about:
Ways of recognising & managing anxiety.
Why male anger gets a bad rap.
Facing the challenges life deals you
Understanding yourself
Self-Care & what it looks like
The Inner Chimp!
Dudes & Dogs links:
https://www.dudesanddogs.co.uk
https://www.facebook.com/Dude...