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Podcast: The General Muscle Podcast
Episode: 83: 13 Weeks Out & The Secret To My Smoothest Prep Ever (ft. Joey Cantlin)
Description: Lawrence is now 13 weeks out from his first show of the 2023 season and he sits down with his coach Joey Cantlin to discuss the first third of prep. They reflect on how smooth the prep has gone and discuss what about their approach has been different compared to other preps.
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