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Podcast: the pip podcast
Episode: PART ONE: How tf do I love myself? ft. Marlies Lagace
Description: Have you ever felt like you worked out just because you felt guilty, or wanted to punish your body? Or how about feeling like one day you like yourself, and the next you can’t stand yourself? This week, Veronica and Amanda reflect on all the ways they struggle with balancing movement for your body and feeling good, and listening to your body when it needs a rest in part 1 of their conversation with Yoga Instructor, Reiki Master, Holistic Health Coach and Lululemon Ambassador, Marlies Lagace. The three deep dive into the hardest question of all time: how do I...