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Podcast: BJJ Mental Models
Episode: Ep. 236: Empathy, feat. Valerie Worthington
Description: This week we're joined again by Valerie "Valhalla" Worthington! In addition to being a black belt and OG in women's BJJ, Valerie holds a PhD in Educational Psychology and teaches coaching at Saybrook University. In this episode, Valerie explains the importance of empathetic thinking for Brazilian Jiu-Jitsu coaches and students alike.Follow Valerie on Instagram:https://www.instagram.com/worthingtonvalerie/Email Valerie:[email protected] discussed in this episode:Training Wheels, by Valerie Worthington:https://amzn.to/43O2cPsThe Platinum Rule, by Tony Alessandra: