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Podcast: Intercultural Insiders
Episode: Intercultural Insiders: Episode 30 with Shini Sahni, Part One
Description: Part One of a two part interview: Shini Sahni is a mental wellness and fitness coach who worked as a psychotherapist for 17 years in India before transitioning into coaching. A mom, a watercolour artist, a founder and a soon to be author, Shini is moving to Canada later this year.
In this first part, Shini talks about her early experiences with a learning disability that informed her direction into mental wellness, the over-usage of mental health terminology in the mainstream and its impact, and the effects of immigration on mental health.